Pumpkin Recipe Giveaway

It's Pumpkin Season!

Download 3 FREE recipes

Celebrate sweater weather – and the holiday season – with the quintessential Autumn vegetable - pumpkin! Pumpkins lend themselves to both sweet and savory recipes. You won't want to miss these Nutritarian treats.

Did you know?

Pumpkins are loaded with health-boosting antioxidants
Pumpkin seeds have more of on essential nutrient than any other plant food
Not all pumpkins are orange

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Meet Dr. Fuhrman

Joel Fuhrman, M.D. is a world-renowned nutritional expert, researcher, the author of 7 New York Times bestsellers and public television lecturer who is dedicated to helping you and your loved ones obtain optimal weight, health, and longevity through nutritional methods.

His 2020 book, Eat for Life, showcases all aspects of the Nutritarian® Diet: how it works, why it works, and proof of its effect in action.

Download the guide!